Join this practice to reconnect your Intuition and Intelligence, to realign your Mind and Movement, and to ignite your Self-Healing-Power.

This class is an invitation to move with the Stars and to embody this weekend’s powerful and supportive connection between JUPITER, PLUTO and the MOON. The so called GRAND AIR TRINE helps you to translate your thoughts into meaningful, empowering movement. In this workshop Insa is weaving astrological insights and inspiration into a carefully curated flow that includes sequences of Kundalini, Hatha, and Yin Yoga as well as simple techniques for self-massage.

Open and accessible for all body types, levels, and ages.

The workshop contains:

• Movement Meditation & Breathwork

• YOGA sequence combining Kundalini, Hatha, and Yin

• Information and Inspiration around the current astrological constellation

• a Ritual for intuitive realignment of strength and vision

• Self-Massage techniques to regulate your nervous system

 Your Experience:

• Deeper connection to your inner core and an embodied sense for the current astrological constellation

• regulated nervous system

• More flexibility and energy in the whole body

• Innate feeling of belongingness

• Sense of safety, trust, and grounding

be welcome, my dear, to attune both to your inner Core and to the Cosmos that surrounds you…